A 30-day Journal...

As we walk through life, we come across many situations that negatively impact us, and sometimes we need just a word of encouragement that gives us that extra push to keep moving forward. 

Being a woman who strongly believes in bringing a positive change amongst women, I have put together the most life-changing journal of all time. Although, this journal is a simple blank page journal for Daily thoughts. It is separated into 4 Categories, Mind, Emotions, Physical Well-being, and Community.

It will help you begin a new emotional well-being journey and you will be able to rediscover yourself.  

It ends with an invitation to join the Resilience Movement at The Resilient Woman's Journey Facebook group.